Weigh In record (no journal entry) for 04 May 2020
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54 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 51.02g | Prot: 58.21g | Carbs: 212.60g.
Breakfast: Philadelphia Balance, Baguette. Lunch: Kaufland Sahne, Aldi Milch 1,5%, Giovanni Rana Tortelloni Funghi Porcini. Dinner: Lettuce, REWE Feine Welt Vintage Cheddar, Baguette, Rügenwalder Mühle Vegane Mühlen Schnitzel, Mayonnaise , Ketchup . Snacks/Other: Belvas Carrés Caramel Salé , Kellogg's Special K, Alnatura Soja Drink Ungesüßt, Philadelphia Balance, Butter , Baguette, Innocent Berry Set Go, Acapulco Tortilla Chips Chili. more...
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1502 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 2 hours, Running (jogging) - 8/kph - 17 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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newfoundcarla's Weight History
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