Weigh In record (no journal entry) for 04 May 2020
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68.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 62.12g | Prot: 51.98g | Carbs: 95.75g.
Lunch: Ovo Frito, Alcatra. Dinner: Sadia Escondidinho de Carne Moída. Snacks/Other: Hershey's Hershey's Mais, Eskimó Picolé de Coco . more...
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steady weight
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