Weigh In record (no journal entry) for 04 May 2020
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85 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 42.72g | Prot: 70.50g | Carbs: 115.53g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Tomates, Feijão Carioca Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Quaker Polentina. Dinner: Salada de ovo e repolho. Snacks/Other: Yokitos Bolinha Sabor Queijo, Nestlé Optifast Mousse de Chocolate, Maçã. more...
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Gaining 0.1 kg a Week
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Jaqueline Brugnolli's Weight History
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