Weigh In record (no journal entry) for 04 May 2020
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 24.60g | Prot: 34.00g | Carbs: 74.38g.
Dinner: Coca-Cola Coca-Cola Zero (250ml), Turşu, Fırında Patates, Izgara Köfte, Lavaş. more...
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Losing 0.4 kg a Week
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