Weigh In record (no journal entry) for 04 May 2020
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84.1 kg
Lost so far: 26.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 63.23g | Prot: 50.47g | Carbs: 160.69g.
Breakfast: Tirolez Queijo Coalho, Café com Açúcar. Lunch: Arroz Branco (Cozido), Couve-Flor Gratinada, Batata Gratinada, Ceratti Linguiça de Pernil Suíno com Chimichurri. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Cheetos Onda Requeijão, Nestlé Chambinho. more...
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Gaining 11.9 kg a Week
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flavia.almeida35's Weight History
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