Weigh In record (no journal entry) for 04 May 2020
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77.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 115.50g | Prot: 76.54g | Carbs: 221.30g.
Breakfast: Kaffee mit Milch. Lunch: Kiwi, Gemischte Nüsse, Gut & Günstig Joghurt Mild 3,5%. Dinner: Kartoffelsuppe, Dulano Bockwurst. Snacks/Other: Crepe, Haribo Gummibärchen, Haribo Gummibärchen. more...
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Losing 3.5 kg a Week
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janettw68's Weight History
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