Weigh In record (no journal entry) for 04 May 2020
|
63.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 57.69g | Prot: 75.46g | Carbs: 79.54g.
Breakfast: Сильпо Лосось Слабосоленый, Цархліб Хліб Висівковий Тост, Оксана Яйцо Куриное. Lunch: Hellmann's Майонез, Цархліб Хліб Висівковий Тост, Tuna in Water (Canned). Dinner: Jam Valia, Cow Yogurt Valia, Простоквашино Творог 15%. Snacks/Other: Dry Table Wine, Mars Twix. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valia1984's Weight History
|