Weigh In record (no journal entry) for 04 May 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 39.35g | Prot: 114.64g | Carbs: 147.64g.
Breakfast: Soya Life Crema Spalmabile alla Soia, Milbona Bio Organic Soia Drink Naturale, Penny Market Choco Rice, Myprotein Impact Whey Protein Chocolate Coconut, Penny Market Fette Biscottate Integrali. Lunch: Pane Bianco. Dinner: My Bio Gallette di Mais, Doemi Biscotti Integrali, Milbona Bio Organic Soia Drink Naturale, Uovo Sodo, Penny Market Carne in Gelatina. Snacks/Other: Myprotein Impact Whey Protein Chocolate Coconut. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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