Weigh In record (no journal entry) for 04 May 2020
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 126.14g | Prot: 53.26g | Carbs: 20.74g.
Lunch: Tesco Strawberries, Tesco Coconut Oil, Butter , Tesco Avocado . Dinner: Hellmann's Mayonnaise, Tesco Coconut Oil, Butter , Butter , Olive Oil , Asda Cauliflower , Tesco Finest Purple Sprouting Broccoli, Whitebait. more...
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steady weight
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Kong Golke's Weight History
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