vita 68 fianco 1 86 fianco 2 96 coscia 53 braccio 30
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 45.56g | Prot: 54.23g | Carbs: 106.08g.
Breakfast: Prozis Zero Raspberry Syrup, Granola, Fage Yogurt Greco Total 0% . Lunch: Zucchine Bollite, Rio Mare Tonno all'olio di Oliva. Dinner: Cetriolo (senza Buccia), Farina d'avena, Uovo, Melanzana, Philadelphia Light 55%. Snacks/Other: Granola, Prozis Chocobutter Nutchoc, Fage Total 0%, Banana, Prozis Peanut Butter, Banana. more...
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1669 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, circuito - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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alessandra.amx's Weight History
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