Weigh In record (no journal entry) for 04 May 2020
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108.2 kg
Lost so far: 5.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 56.43g | Prot: 68.23g | Carbs: 202.06g.
Breakfast: Blue Band Halvarine, AH Goudse Kaas Jong Belegen 48+, AH Filet Americain Peper, Volkoren Brood. Lunch: AH Smeerkaas Sambal, AH Filet Americain Peper, Tomaten, Gebakken Ei, AH Geraspte Goudse Kaas Belegen 48+, Volkoren Brood, AH Dikke Rijstwafels met Zeezout. Dinner: Witte Tafelwijn, Komkommer (met Schil), Sperziebonen, AH Kastanjechampignons, AH Excellent Biefstuk, Gebakken Aardappelen. Snacks/Other: Mentos Air, Venco Muntdrop, Appel, Sinaasappelen, Cappuccino. more...
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Gaining 1.2 kg a Week
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Simonesoeting's Weight History
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