Penguin177's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
57.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1258 kcal Fat: 53.39g | Prot: 64.23g | Carbs: 128.02g.   Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Ясно Солнышко Овсяная Каша На Воде. Lunch: Ламбер Сыр Сливочный, Хлебный Дом Батон Домашний в Нарезке, Уже Готово Лапша Куриная. Dinner: Александра Плов. more...
672 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Penguin177's Weight History


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