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N7trizione72
Journal
04 May 20
N7trizione72's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
65 kg
Lost so far:
2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
844 kcal
Fat: 43.18g | Prot: 21.74g | Carbs: 91.69g.
Breakfast:
Bauli Cornetto, Conad Marmellata Albicocche, Granarolo Latte di Riso.
Lunch:
Ondina Tonno All Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Coop Carote Julienne.
Dinner:
Patata Bollita, Porro Cotto.
more...
2347 kcal
Exercise:
total body tonificante e dimagrante - 47 minutes, Resting - 15 hours and 23 minutes, Bike Machine (Cycling) - 50 minutes, Sleeping - 7 hours.
more...
steady weight
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N7trizione72's Weight History
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