Weigh In record (no journal entry) for 04 May 2020
|
58.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 56.70g | Prot: 57.55g | Carbs: 156.65g.
Breakfast: Arance, Fiocchi d'Avena, Fage Total 0%, Yomo Miele. Lunch: Pesca, Olio Extra Vergine di Oliva, Pomodori, Carpaccio di Manzo. Dinner: Polpette di Melanzane, Esselunga Torta Fresca alla Ricotta , Pesca. Snacks/Other: Fage Total 0%, Activia Yogurt Prugna, Esselunga Torta Fresca alla Ricotta. more...
|
|
1704 kcal
|
Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ecccetera's Weight History
|