Yuliza84's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
76.3 kg Lost so far: 2.3 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1621 kcal Fat: 84.79g | Prot: 83.27g | Carbs: 135.58g.   Breakfast: Tè Verde, Fragole, Kefir. Lunch: Cetriolo (senza Buccia), Cetriolo (con Buccia), Patate al Forno, Asparagi, Coscetta di Pollo Arrosto al Forno o alla Griglia. Dinner: Avocado, Parmigiano (in Pezzi), Cetriolo (con Buccia), Calvé Salsa Barbecue, Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Gelato al Pistacchio, Grom Gelato al Pistacchio, Estathé Limone, Nutella Biscuits, Nutella Biscuits, Nutella Biscuits. more...
1954 kcal Exercise: Camminare - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 16.1 kg a Week

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Yuliza84's Weight History


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