Gautier Sansavoir's Journal, 04 May 20

Gautier Sansavoir's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2020

109.7 kg Lost so far: 8.4 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

551 kcal

Fat: 18.88g | Prot: 28.30g | Carbs: 61.80g. Breakfast: Schwarzbrot, Gekochtes Ei, Aldi Räucherlachs, Tomatenmark. Lunch: Tomatenmark, Rindfleisch Salami, Gekochtes Ei, Schwarzbrot. more...

3340 kcal

Exercise: Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...

Losing 3.5 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gautier Sansavoir's Weight History

View Complete History

Gautier Sansavoir's Journal, 04 May 20

Submit a Comment

Gautier Sansavoir's Weight History