Weigh In record (no journal entry) for 04 May 2020
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81.1 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 11.25g | Prot: 22.89g | Carbs: 52.67g.
Breakfast: Tomaten, Schwarzwälder Schinken, Roggenbrot. more...
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Losing 6.3 kg a Week
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