Weigh In record (no journal entry) for 11 October 2010
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119.3 kg
Lost so far: 1.8 kg.
Still to go: 42.2 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2010:
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1325 kcal
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Fat: 86.43g | Prot: 103.87g | Carbs: 16.02g.
Lunch: White Mushrooms (Stir-Fried), provolone, iceburg lettuce, Tomatoes, angus ground beef. Dinner: ranch dressing, steamed broccoli, bacon, pork tenderloin, cucumber. Snacks/Other: sparkling water, water, caramel double choc crunch bar. more...
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4236 kcal
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Exercise:
Desk Work - 2 hours, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 1 hour and 55 minutes, Sleeping - 8 hours and 40 minutes, Standing - 2 hours and 10 minutes, Shopping - 20 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour and 15 minutes, Driving - 1 hour and 10 minutes, Sitting - 5 hours. more...
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Losing 1.3 kg a Week
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jenni_c1978's Weight History
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