Weigh In record (no journal entry) for 04 May 2020
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62.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 44.09g | Prot: 32.30g | Carbs: 137.18g.
Breakfast: Blue Band Mentega, Madu, Telur, Pisang. Lunch: Bango Kecap Manis, Bimoli Minyak Goreng, Indomie Soto Spesial, So Nice Sosis Sapi, Telur, Sawi Dimasak (dari Segar). Snacks/Other: Es Buah. more...
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Gaining 3.5 kg a Week
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friskafrilisia's Weight History
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