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FluffyPuffMamma
Journal
03 May 20
FluffyPuffMamma's Journal, 03 May 20
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Weigh In record (no journal entry) for 03 May 2020
76.2 kg
Lost so far:
4.9 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
902 kcal
Fat: 39.24g | Prot: 69.21g | Carbs: 76.52g.
Breakfast:
Coffee, Coffee-Mate Hazelnut Coffee Creamer.
Lunch:
Del Monte Avocado, Kirkland Signature Extra Lean Sliced Ham, Hard-Boiled Egg.
Dinner:
Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Kirkland Signature Boneless Skinless Chicken Breasts, Fresh Express Salad 50/50 Mix, Bolthouse Farms Classic Balsamic Vinaigrette Dressing.
Snacks/Other:
Lindy's Homemade Lemon Italian Ice.
more...
1987 kcal
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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FluffyPuffMamma's Weight History
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