Weigh In record (no journal entry) for 03 May 2020
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81.0 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3145 kcal
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Fat: 97.75g | Prot: 208.79g | Carbs: 374.72g.
Breakfast: Bananas , JYM Supplement Science Pro JYM. Lunch: Elevation Chocolate Protein Powder, Calavo Avocado, Egg, Publix Seeded Whole Wheat Bread. Dinner: Tangerine, Sorrento Whole Milk Ricotta Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat) , Pasta with Marinara Sauce. Snacks/Other: Millville Protein Crunchy Granola Cranberries & Almonds, Friendly Farms Greek Nonfat Yogurt - Strawberry, One Bar Maple Glazed Doughnut, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Apples . more...
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Gaining 1.9 kg a Week
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stevielack5150's Weight History
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