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Baixando!
Estudando bastante sobre dieta...
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99.9 kg
Lost so far: 2.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 39.06g | Prot: 57.99g | Carbs: 157.41g.
Breakfast: Laranja Pêra, Café Brasileiro Café com Açúcar. Lunch: Nestlé Leite em Pó Ninho Fases Prebio 1, Nestlé Aveia em Flocos Finos, Banana Nanica. Dinner: Sadia Mussarela, Bimbo Rap10 Fit, Costela Bovina. more...
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Losing 7.4 kg a Week
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Jonas150788's Weight History
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