Weigh In record (no journal entry) for 03 May 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 52.36g | Prot: 60.80g | Carbs: 156.70g.
Breakfast: Mulino Bianco Cornetti senza Zuccheri Aggiunti, Caffè Espresso, Latte Scremato. Lunch: Banana, Torta di Mele Light, Piselli Cotti, Olio Extra Vergine di Oliva, Findus Minestrone Tradizione Leggero, Fettina di Vitello, Pane Comune. Dinner: Torta di Mele Light, Colussi Il Granturchese, Latte Scremato. more...
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1886 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 13 minutes, Watching TV/Computer - 3 hours and 30 minutes, Cooking - 40 minutes, Sitting - 2 hours and 3 minutes, Reading - 1 hour and 15 minutes, Sleeping - 10 hours and 40 minutes, Resting - 4 hours and 14 minutes, Standing - 1 hour and 25 minutes. more...
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Gaining 1.1 kg a Week
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