Weigh In record (no journal entry) for 03 May 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 84.84g | Prot: 73.92g | Carbs: 212.50g.
Breakfast: Probios Bio Crunchy, Le Veneziane I Munaretti, Vipiteno Yogurt al Caffè. Lunch: Novi Novipiù Cioccolato Fondente Extra con Nocciole, Olive, Latterie Friulane Montasio, Schär Pane per Hamburger, Zucchine Grigliate. Dinner: Baci di Dama, Pesca Noce, Schär Grissini, Pesce al Forno o alla Griglia, Vallelata Ricotta. Snacks/Other: Grom Gelato Creme. more...
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1765 kcal
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Exercise:
Housework - 2 hours, Stairs (Climbing Stairs) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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lis4lis4's Weight History
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