Weigh In record (no journal entry) for 03 May 2020
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113 kg
Lost so far: 3.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 55.10g | Prot: 59.15g | Carbs: 169.01g.
Breakfast: Almare Nordseekrabben, Milbona Quark 20%, Spiegelei, REWE Bäcker Brötchen , Kaffee. Lunch: ViO Apfelschorle, Kartoffelpüree, Spargelragout, Spinatknödel, Leberknödel. more...
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Gaining 0.8 kg a Week
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maline75's Weight History
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