Weigh In record (no journal entry) for 03 May 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 79.82g | Prot: 76.10g | Carbs: 157.68g.
Breakfast: Sütaş Eski Kaşar, Eti Form Kepekli Light , Nutella Nutella, Haşlanmış Yumurta, Tam Buğday Ekmeği, Pınar Sucuk. Dinner: Lahmacun. Snacks/Other: Sütaş Ayran. more...
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Gaining 0.0 kg a Week
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onurberkedemir's Weight History
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