Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Margarett1221
Journal
03 May 20
Margarett1221's Journal, 03 May 20
Margarett1221's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2020
67 kg
Lost so far:
11 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
663 kcal
Fat: 26.74g | Prot: 42.37g | Carbs: 65.87g.
Breakfast:
Кофе (из Молотых Зерен), Овсяноблин с Сыром и Помидором.
Lunch:
Смешанные Овощи (Замороженные), Гречка Отварная.
Dinner:
Сырники с Рисовой Мукой.
more...
2178 kcal
Exercise:
игра в волейбол - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Margarett1221's Weight History
View Complete History