genealogy.joan's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
57.1 kg Lost so far: 1.5 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
995 kcal Fat: 35.70g | Prot: 65.09g | Carbs: 107.00g.   Breakfast: Saltine Crackers. Lunch: Clover Valley White Hamburger Buns, Betty Crocker Suddenly Pasta Salad - Classic, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Market Basket Sliced Banana Nut Bread. more...
steady weight

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genealogy.joan's Weight History


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