Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mushypeakeck
Journal
03 May 20
mushypeakeck's Journal, 03 May 20
mushypeakeck's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2020
94.3 kg
Lost so far:
7.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
1917 kcal
Fat: 61.56g | Prot: 87.32g | Carbs: 185.72g.
Breakfast:
Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk, Tea with Skimmed Milk.
Lunch:
Tesco Chunky Chicken & Vegetable Soup, Tea with Skimmed Milk.
Dinner:
Skips Crisps, Sainsbury's Cheese & Tomato Sandwich.
Snacks/Other:
Smarties, Cadbury Dairy Milk.
more...
2432 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mushypeakeck's Weight History
View Complete History