Weigh In record (no journal entry) for 12 May 2013
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112.0 kg
Lost so far: 16.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 92.74g | Prot: 96.82g | Carbs: 130.30g.
Breakfast: Italian Vegetable Soup II, Original Soft Spread, Toasted Whole Wheat Bread, Original Soft Spread, Cream Of Wheat, Cream Substitute (Powdered), Coffee (Brewed From Grounds). Lunch: Breakfast Meatballs, Hard-Boiled Egg, Beets (Drained Solids, Canned). Dinner: Greek Yogurt - Blueberry, Spicy Sausage & Lentil Soup. more...
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steady weight
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