Weigh In record (no journal entry) for 03 May 2020
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83.5 kg
Lost so far: 34.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 97.13g | Prot: 55.78g | Carbs: 115.13g.
Lunch: Knorr Pasta Snack Käse-Sahne-Sauce, Kinder Riegel (21g), Schwartau Schokosoße, Schlagsahne, Speiseeis. Dinner: Alpenhain Grill Käsegenuss Gartenkräuter. more...
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Losing 0.5 kg a Week
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Schniese93's Weight History
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