Weigh In record (no journal entry) for 03 May 2020
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 44.82g | Prot: 89.90g | Carbs: 114.46g.
Breakfast: Prozis Chocolate Protein Muesli, Kiwi, Fragole, Prozis Oat Porridge, Esselunga Bevanda Vegetale Mandorla. Lunch: Zucchine Bollite, Basilico, Olio Extra Vergine di Oliva, Cipolle, Divella Passata di Pomodoro, Gnocchi di Patate. Dinner: Esselunga Uova, Zucchine Bollite, Fiocchi d'Avena, Petto di Pollo. Snacks/Other: Prozis Diet Bar Cinnamon. more...
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1753 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, circuito titti (week 1 workout 1) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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alessandra.amx's Weight History
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