Weigh In record (no journal entry) for 03 May 2020
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 22.21g | Prot: 56.09g | Carbs: 135.76g.
Breakfast: Ei, DIA Tomate Frito, Weißer Reis (Gekocht), Weißer Reis, Schinken (Regulär, ca. 11% Fett), Gekochte Grüne Bohnen (Frischware), Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen). Lunch: Hacendado Barra de Pan Cortada, Gekochte Grüne Bohnen (Frischware). Snacks/Other: Erdbeeren, DIA Zumo de Piña Light, Chocolates Solé Chocolate Negro 86%. more...
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Losing 0.7 kg a Week
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lissy.pk's Weight History
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