Weigh In record (no journal entry) for 02 May 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 33.24g | Prot: 112.73g | Carbs: 97.66g.
Breakfast: Penny Market Choco Rice, Myprotein Protein Hot Mocha, Penny Market Fette Biscottate Integrali. Lunch: Myprotein Impact Whey Protein Chocolate Coconut, Gelati alla Vaniglia, Penny Market Fette Biscottate Integrali, Penny Market Latticino Fresco Spalmabile Light, Penny Market Carne in Gelatina, Valfrutta Lenticchie Bio. Dinner: Olio Extra Vergine di Oliva, Gli Allegri Sapori Contorno Grigliato, Gran Mare Tonno al Naturale , Penny Market Pane Integrale a Fette, Albume d'uovo. Snacks/Other: Lindt Excellence 90% Cacao. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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