Weigh In record (no journal entry) for 03 May 2020
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88.7 kg
Lost so far: 14.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 48.85g | Prot: 31.10g | Carbs: 185.95g.
Breakfast: Butter , Coffee with Skim Milk, Marmite Marmite, Wholemeal Bread. Lunch: Tea with Skimmed Milk, Sponge Cake . Dinner: Sprouts, Leeks , Cooked Carrots, Tesco Roasting Parsnips, Bisto Gravy Granules, Yorkshire Pudding. Snacks/Other: Cadbury Dairy Milk. more...
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Losing 0.3 kg a Week
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SylvieStar's Weight History
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