Weigh In record (no journal entry) for 03 May 2020
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 60.54g | Prot: 67.18g | Carbs: 88.49g.
Breakfast: Hortex Листья Шпината, Haferflocken Овсянка, Fried Egg. Lunch: Добряна Сыр Сулугуни, Румянец Цельнозерновой Хлеб, Chicken Leg (Skin Not Eaten). Dinner: Яблоко Яблоко, Отварная Картошка, Глобино Фарш Говяжий. Snacks/Other: Снек Драйв Миндаль Жареный, California Avocados , Tortilla Corn Chips. more...
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Losing 0.9 kg a Week
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Valia1984's Weight History
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