Weigh In record (no journal entry) for 03 May 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 68.76g | Prot: 109.12g | Carbs: 289.39g.
Breakfast: Walnüsse, Body IP Simons Perfect Vegan Blend , Kaufland Himbeeren Tiefgefroren , Heidelbeeren (Ungesüßt, Gefroren), Banane. Lunch: Aldi Rote Paprika, Aldi Rote Paprika, Obstkuchen, Dulano Gourmet Rohschinken Light, Naturgut Bio-Streichcreme Aubergine, Gut & Günstig Rapsöl, Aldi Bio Bio Haferdrink Natur , Alpro Soya Sojajoghurt, Diamant Vollkorn Dinkelmehl. Dinner: Aldi Bio Junge Erbsen, Aldi Bio Junge Brechbohnen, Brokkoli, Devinos Käse in Salzlake Gereift Leicht, DM Bio Mandel Nuss Tofu, Hokkaido Kürbis, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Aldi Milch 1,5%, Crownfield Tiger Crunch, Rocka Nutrition Smacktastic Jam - Strawberry. more...
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Gaining 2.8 kg a Week
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sport-goettin's Weight History
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