Weigh In record (no journal entry) for 03 May 2020
|
110.2 kg
Lost so far: 7.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 15.69g | Prot: 34.94g | Carbs: 62.21g.
Breakfast: Aldi Räucherlachs, Rindfleisch, Cucina Tomatenmark, Gekochtes Ei, Graubrot. Lunch: Spitzkohl, Spargel, Pellkartoffeln. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|