knarf69's Journal, 12 May 13

Weigh In record (no journal entry) for 12 May 2013
83.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2013:
1997 kcal Fat: 66.59g | Prot: 61.22g | Carbs: 240.87g.   Breakfast: Schweizer Käse, Salami, Vollkornbrötchen, Milchkaffee. Lunch: Gemüsesuppe (Konserviert, Kondensiert). Dinner: Schweizer Wurstsalat, Sekt Halbtrocken, Premium Verum, Tannenzäpfle Pils. more...
Gaining 8.9 kg a Week

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knarf69's Weight History


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