Weigh In record (no journal entry) for 03 May 2020
|
110 kg
Lost so far: 7.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
2151 kcal
|
Fat: 28.16g | Prot: 41.14g | Carbs: 187.83g.
Breakfast: Penny Markt Roggenvollkornbrot, Gekochtes Ei, Aldi Kochschinken. Lunch: Veltins Radler Alkoholfrei, Baktat Gefüllte Weinblätter mit Reis. Dinner: Zucker, Rum. Snacks/Other: Rosewein, Davert Kokosblütenzucker, Milsani Laktosefreie Fettarme H-Milch. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemädchen's Weight History
|