Weigh In record (no journal entry) for 03 May 2020
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75.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 34.08g | Prot: 184.82g | Carbs: 390.36g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Bäcker Brötchen, Kühne Senf Mittelscharf, Ja! Delikatess Hähnchenbrust. Lunch: Ja! Thunfischfilets, Buitoni Tortiglioni. Snacks/Other: Haribo Goldbären, Lindt Blätterkrokant, Haribo Freche Füchse, Exquisa Fitline Quark-Joghurt-Creme Protein. more...
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Losing 0.7 kg a Week
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Pascalito90's Weight History
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