DanielCardenasM's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

71.4 kg Lost so far: 4.6 kg. Still to go: 1.4 kg. Diet followed: 100%.

View Diet Calendar, 03 May 2020:

2456 kcal

Fat: 55.28g | Prot: 160.29g | Carbs: 315.96g. Breakfast: Myfruits Wildheidelbeer Fruchtpulver, Gurke (mit Schale), Myprotein Soy Protein Isolate, Alesto Erdnüsse Geröstet & Gesalzen, Combino Penne Rigate, Ja! Haferflocken Zart. more...

2433 kcal

Exercise: Standing - 3 hours, Sleeping - 7 hours and 30 minutes, Showering - 20 minutes, Cooking - 1 hour, Sitting - 12 hours and 10 minutes. more...

Losing 0.2 kg a Week

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DanielCardenasM's Journal, 03 May 20

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DanielCardenasM's Weight History