Weigh In record (no journal entry) for 03 May 2020
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82 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 59.90g | Prot: 46.43g | Carbs: 145.06g.
Breakfast: Ei, Baguette, Gut & Günstig Lachsschinken, Roggenmischbrot. Lunch: Snickers Crisp, Tomaten, Fol Epi Classic, Butter, Roggenmischbrot, Schwarmstedter Lieblings-Puffer. Snacks/Other: Käsekuchen. more...
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Losing 4.2 kg a Week
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