mCarlaCc's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

102.9 kg Lost so far: 1.1 kg. Still to go: 42.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

1762 kcal

Fat: 61.94g | Prot: 92.67g | Carbs: 205.56g. Breakfast: Realforno Fior di Cacao, Granarolo Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Parmigiano (Grattugiato), Fini Tortelloni Funghi Porcini. Dinner: Pane tipo Rosetta, Olio Extra Vergine di Oliva, Fettina di Vitello. Snacks/Other: Mandarino, Noci Sgusciate, Pesca. more...

2939 kcal

Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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mCarlaCc's Journal, 20 Apr 20

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mCarlaCc's Weight History