Weigh In record (no journal entry) for 02 May 2020
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92.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 60.09g | Prot: 58.28g | Carbs: 150.62g.
Breakfast: Juan Valdez Café, Pan Integral. Lunch: Coliflor, Empanada de Pino. Dinner: Soprole Protein +, Quaker Avena Instantánea, Sopraval Pechuga de Pavo Cocida, Pan Integral, Sopraval Pechuga de Pavo Cocida. more...
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Gaining 1.4 kg a Week
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juliomundaca's Weight History
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