Weigh In record (no journal entry) for 02 May 2020
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72.3 kg
Lost so far: 5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 28.24g | Prot: 28.61g | Carbs: 78.01g.
Breakfast: Sütlaç, Eker Ayran, Pınar Yarım Yağlı Süt, Salatalık (Soyulmuş). Dinner: Bulgur Pilavı, Tas Kebabı, Tarhana Çorbası. Snacks/Other: Yeşil Erik, Çerezya Çiğ Fındık. more...
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Gaining 2.0 kg a Week
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berrakeskiin's Weight History
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