Weigh In record (no journal entry) for 02 May 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 72.07g | Prot: 88.88g | Carbs: 146.94g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Yehuda Gluten Free Matzo-Style Squares, Butter, Tuna in Water (Canned), Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Dinner: Yam , Beef Steak, Butter, Grape Juice, Broccoli. Snacks/Other: Souper Salad Sunflower Seeds, Apples , Udi's Gluten Free Chocolate Chip Cookies, Iced Coffee. more...
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Losing 2.5 kg a Week
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Nikki3506's Weight History
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