Weigh In record (no journal entry) for 02 May 2020
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83.1 kg
Lost so far: 20.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 45.24g | Prot: 55.61g | Carbs: 96.63g.
Breakfast: Twiglets Twiglets (45g). Dinner: Greens, Glenryck Pilchards. Snacks/Other: Walkers Oven Baked with Veg. more...
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Losing 0.2 kg a Week
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