Weigh In record (no journal entry) for 02 May 2020
|
71.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 82.53g | Prot: 52.71g | Carbs: 60.86g.
Breakfast: SPAR Free From Laktosefreie Milch. Lunch: Olivenöl, Freshy Salat mit Feta, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Dinner: Lorenz Studentenfutter. Snacks/Other: Magnum Mandel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|