Weigh In record (no journal entry) for 02 May 2020
|
57 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2070 kcal
|
Fat: 120.13g | Prot: 79.41g | Carbs: 177.44g.
Breakfast: Everyday Magere Melk, Koffie. Lunch: Uien, Colruyt Filet Américain, Rozijnen (zonder Pit), Appel, Basterdsuiker, Superfresh Milföy. Dinner: Ratatouille, Boni Griekse Yoghurt 0%. Snacks/Other: Slagroom, Wasa Lichtgewicht, Leonidas Praline, Pindakaas, Amandelen. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|